Ben LiongsonFYI — I’ll be writing on a new platform moving forwardI’m going to be writing on Substack! Here’s a link to my free newsletter, Conscious Atlas, which centers on human experience, growth, and…1 min read·Apr 2, 2024----
Ben LiongsonWriting to write — Day 1Why do I work? What do I live for? What am I spending my time doing? What ails me? A lot of things. These are the questions that appeared…1 min read·Apr 8, 2022----
Ben LiongsonMorning thinking — Day 0I will write down what I’m thinking every morning, edit it and post it for the next five days. For example, I could be thinking about my…2 min read·Apr 6, 2022----
Ben LiongsonAwareness — Recognition of true selfAwareness or consciousness is not physical. It is not a piece of matter, nor is it a property of matter. The body and mind are both made…2 min read·Nov 5, 2021--1--1
Ben LiongsonResponding to life’s situations with intention — A meditationTime — we squander it. Through unnecessary arguments. Frustrations. Judgments. We allow these things to grow and bloom into orchids of…1 min read·Oct 3, 2021----
Ben LiongsonNavigating towards the Smallest Star— A Spiritual ContemplationThe man left home to figure things out in the water, which was black as charcoal. Not to “find” himself, he knows better, but to unlearn…1 min read·Nov 22, 2020----
Ben LiongsonDe-weaponizing thoughts — Day 15 of MeditatingIn my last guided meditation, my mind paraded through all the things I had to do at work that morning. When I recognized this was…2 min read·Oct 31, 2020----
Ben LiongsonMan’s Greatest Anxiety“Death is man’s peculiar and greatest anxiety.” — Ernest Becker1 min read·Oct 26, 2020----
Ben LiongsonI’m a Human Being, the Same as YouA Non-Chronological Self-Portrait6 min read·Apr 5, 2020----
Ben LiongsonZero-Time Waste — An Unconventional Way to Manage TimeIn a letter to his father in law, Roman Stoic philosopher, Seneca concluded, “It’s not that we have a short time to live, but that we…7 min read·Mar 28, 2020----